Working together.

Consultations can be in-person from Diss Osteopathy and Natural Health Clinic or online via Zoom or Teams.

During both initial and follow up consultations, I will assess whether GP intervention is required in the form of blood labs and further investigation. I will also suggest any functional testing that I feel is required, this could be in the form of comprehensive stool analysis, hair tissue analysis or organic acids testing.

Discovery Call

Free - 20 minutes.

During our initial discovery call, I will be able to assess your needs and together we can decide which plan to go ahead with, be it an initial consultation and follow up package, or a dietary review. Your health concerns and goals will determine how many follow up sessions will be required and these can either be booked in a block or ad hoc.

Initial consultation

£150

Duration - 60 minutes.

During an initial consultation we will discuss your medical history, past and present medications, current health concerns and goals. I will assess each body system in order to establish a comprehensive clinical picture and provide you with a bespoke plan.

This includes:

  • A 60 minute consultation to collect a comprehensive case history and thoroughly discuss health concerns and goals.

  • A bespoke dietary, lifestyle and supplement protocol (within 1 week of consultation), delivered via zoom or telephone.

  • Science-backed nutritional knowledge that you can take forward into your everyday life.

  • Suggestions and access to functional testing where appropriate.

  • Recipe ideas where required.

Follow-up consultation

£80

Duration - 40 minutes.

During a follow up consultation, we will discuss your current health status, changes to symptoms, concerns and goals.

We will talk about the successes and challenges of the protocol so I can then make the necessary adjustments to your plan.

This includes:

  • A 40 minute consultation to assess changes to symptoms, challenges and successes.

  • Appropriate updates, tweaks and additions to dietary, lifestyle and supplement protocol (within 48 hours of consultation), delivered via zoom or telephone.

  • Suggestions and access to functional testing where appropriate.

Dietary analysis

£100

Duration - 60 minutes.

During a dietary analysis, I will analyse a 5 day food diary. A pre-consultation form will be required for me to produce your report prior to our session.

*Please note - these sessions do not delve into comprehensive case histories and therefore are not suitable for those with specific health conditions.

What you get:

  • A 60 minute consultation to go through my analysis of your food and nutrient intake.

  • A detailed report of suggested changes to your diet in order to optimise.

  • Hand outs and recipe examples.

Workshops - coming soon!